Fish oils ‘help slow age decline’
Moderate exercise, and a regular intake of oily fish fatty acids, keeps elderly immobility at bay. Findings of a recent trial show that women aged over 65 who received omega-3 fatty acids gained almost...
View ArticleThe Modern Balance: Vacation vs Work
Generation by generation, the phrase “modern living” is wearing itself out, and leaving us with a less pleasant “modern trying to make a living”, and to our horror, this isn’t even a slow and steady...
View Article6 Fantastic Ideas to Help You Stay Healthy as You Get Older
Life expectancy in America has risen to 78.8 (according to the latest figures from the Center for disease control on life expectancy); meaning more years to enjoy your retirement. Of course, to enjoy...
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